07984 776722
Epping, Essex — Face to Face, Online & Telephone
Free 15-Minute Consultation
BUPA Registered
Accepting new clients · Epping & Online

Expert therapy to help
you understand, heal
and move forward.

A confidential, non-judgemental space where lasting change begins. Professional psychotherapy tailored entirely to you — face to face in Epping, online, or by telephone.

BUPA Registered
MNCPS Accredited
MNCPS Accredited
Verified by Psychology Today
Free 15-Min Consultation

Start your journey to feeling better

  • No obligation introductory call
  • Individual sessions from £60
  • Face to face in Epping, online or telephone
  • Short-term & long-term therapy available
  • 100% confidential, always non-judgemental
  • BUPA health insurance accepted
Request Your Free Call

I will respond within 24 hours

BUPA Registered Therapist

George Kelly Therapy is registered with BUPA. Your sessions may be fully or partially covered by your health insurance.

Please contact your insurer to confirm your mental health benefit before your first appointment.

About Me

A qualified therapist who genuinely listens.

With full accreditation with the National Counselling and Psychotherapy Society, I bring both clinical expertise and real human warmth to every session.

I work with adults across a wide range of challenges — from anxiety and depression to grief, addiction and relationship difficulties. My approach is always tailored, because every person is different.

Each client receives 100% dedication and focus. I create a genuinely safe, welcoming environment where you can be open and honest without fear of judgement.

BUPA Registered
MNCPS Acc.
Psychology Today Verified
"I'm a down-to-earth and relatable person to build a trusted relationship with. Coming to therapy for the first time may be difficult — but it could be the best thing you ever do."

I focus on person-centred, psychodynamic and cognitive behavioural approaches, adapting my methods to suit each client's presenting issues. I help you build a picture of yourself as a whole person — understanding your emotions and thoughts so you can begin to rationalise your actions and behaviours.

Sessions are available face to face at my practice in Epping, Essex, or online and by telephone for those who prefer to work remotely.

MNCPS
Accredited
15+
Therapy Modalities
£60
Per Session

“Nothing changes without a change.”

What I Help With

Therapy built
entirely around you.

Whether you're facing a specific crisis or seeking long-term personal growth, I offer flexible, evidence-based therapy shaped to your needs — not a one-size-fits-all programme.

Individual Therapy

One-to-one sessions in a private, confidential setting. Short or long-term — structured entirely around your pace and goals.

Anxiety & Stress

Practical tools and deep understanding to help you reclaim control — from everyday pressure to panic attacks and chronic anxiety.

Depression & Low Mood

Compassionate support for depression and persistent low mood — building new perspectives and real momentum towards wellbeing.

Relationships & Infidelity

Exploring patterns in how you connect with others — navigating breakups, communication breakdown, infidelity and personal boundaries.

Grief & Trauma

A compassionate, unhurried space to process bereavement, loss and trauma — at your own pace, without pressure.

Addiction & Recovery

Non-judgemental support for substance use, gambling and compulsive behaviours — addressing root causes, not just surface symptoms.

Areas of Expertise

Whatever you're carrying,
there is space here.

I work with adults across a broad range of presenting issues. No concern is too large or too small — all enquiries are welcomed and treated with complete confidentiality.

Anxiety
Depression
Stress
Self-Esteem
Grief & Bereavement
Relationship Issues
Addiction
Trauma & PTSD
Panic Attacks
Anger Management
Men's Issues
Confidence
Infidelity
Motivation
Coping Skills
Self-Harm
Gambling
Behavioural Issues
Life Transitions
Work & Burnout
General Wellbeing
Therapeutic Approach

Integrative, tailored
and evidence-based.

I draw on a wide range of therapeutic modalities — selecting and blending the approaches that are most appropriate for you and your situation, not applying a fixed template.

"If you can understand why you feel a certain way, you can begin to rationalise your actions and behaviours." This belief underpins everything I do.

01

Cognitive Behavioural Therapy (CBT)

Identifying and challenging thought patterns that drive unhelpful behaviours — with practical tools you can use day to day.

02

Person-Centred Therapy

You are the expert on your own life. I provide unconditional positive regard and space to find your own answers at your own pace.

03

Psychodynamic Therapy

Exploring how past experiences shape present behaviour — surfacing unconscious patterns so they lose their grip on your life.

04

Neuro-Linguistic Programming (NLP)

Using language and mindset shifts to reframe how you perceive your world and create lasting, positive behavioural change.

05

Solution-Focused Brief Therapy

Future-focused and goal-oriented — working collaboratively to identify what you want and build a clear path to achieve it.

06

Humanistic, Gestalt & Jungian

Present-moment awareness, belief in your natural capacity for growth, and deeper analytical exploration of the self.

Getting Started

Simple, supportive
and pressure-free.

01

Free Consultation

A 15-minute call — no obligation, no pressure. I will listen, answer your questions and help you decide if therapy is right for you.

02

First Session

An exploratory session to understand your background, what you'd like to achieve and how I can best support you. Relaxed, led by you.

03

Your Tailored Plan

Together you'll shape a therapy plan — short or long-term — with the right modalities and pace for your unique situation and goals.

04

Ongoing Progress

Regular sessions that evolve with you. I continually adapt my approach as you grow, ensuring every session moves you forward.

Client Experiences

Words from those
who have been here.

★★★★★

Coming to therapy for the first time felt daunting. George made me feel completely at ease from the very first session. I never felt judged — only heard and genuinely understood.

Anonymous Client
Anxiety & Self-Esteem · In-Person, Epping
★★★★★

I'd tried therapy before and it never clicked. With George it was completely different. He's real, relatable and the tools I've gained have genuinely changed how I live day to day.

Anonymous Client
Depression & Motivation · Online Sessions
★★★★★

My BUPA insurance covered the sessions which made it so accessible. George gave his full attention every single week. I finally feel I understand myself and have real coping tools.

Anonymous Client
Grief & Loss · BUPA Funded

All client identities are withheld to protect confidentiality and privacy.

Ways to Work With Me

In-person in Epping,
online or by telephone.

Face to Face

Epping, Essex

My main practice is based in Epping — easily accessible from North-East London, Loughton, Harlow and across Essex. A private, comfortable and welcoming setting.

Online

Online Therapy

Secure, confidential video sessions from anywhere in the UK. The same quality, focus and therapeutic relationship — from the privacy and comfort of your own home.

Telephone

Telephone Therapy

For those who prefer a simple voice call, I also offer full telephone sessions — flexible, accessible and just as effective as any other format.

Fees & Insurance

Transparent, fair
and insurance-friendly.

Individual Sessions

One-to-one therapy sessions tailored entirely to your needs. Payment accepted by bank transfer, cash, Mastercard and Visa.

£60 per session

BUPA Insurance Accepted

I am a BUPA registered provider. Your health insurance may cover part or all of your therapy costs. Contact your insurer to check your mental health benefit before booking.

Cancellation Policy

I kindly ask for a minimum of 24 hours' notice if you need to cancel or reschedule a session. Cancellations made with less than 24 hours' notice will unfortunately be charged the full session fee. This policy allows me to offer the time to other clients who may need it.

Book a Consultation

Take the
first step today.

Reaching out is often the hardest part. I offer a free, no-obligation 15-minute call so you can tell me what you're experiencing and decide whether therapy feels right — with no pressure whatsoever.

All enquiries are treated with complete confidentiality.

Phone
Location
Epping, Essex CM16
Online & Telephone
Available UK-wide
Insurance
BUPA Registered Provider
Free 15-Min Consultation

Send me a message

I will be in touch within 24 hours to arrange your free call.

All enquiries are strictly confidential. Your details will never be shared or used for marketing purposes.